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Crash diets. Fad diets. Atkins diet. Paleo diet. For each person claiming to have lost weight, there's a specific diet that they swear by....

We all have that one friend in our friend circle who eats like an elephant and still manages to be the one with the...

Most people usually eat the same thing on a regular basis - maybe you're the coffee-and-toast couple kind, or the cereal bowl-and-OJ city single,...

Losing weight is not rocket scientist. With a little bit of discipline and focus in the right direction, along with a more conservative way...

According to a World Health Organization article statistics, the obesity epidemic is taking over the world at alarming rates. Let's take a look at...

From the 80s onwards, a fast-food lifestyle started taking over the modern nations for various reasons: mothers stopped staying at home and started contributing...

Our taste buds simply crave for the food that we find comforting when we are in different situations and we need a snack-y friend:...

So you may be the kind of person who believes that you are healthy and have no risks for any diseases or ailments because...

There are many three-lettered acronyms doing the rounds in local vocabulary and this shortened-form of communication extends to the medical field as well. Most...

It's lunch time! Don't we all love that hour in the busy day when we can sit with a tray of deliciousness and savor...